Pool Class Information

Classes Sunday
8:00am to 9:00am Mineral Aerobics
9:00am to 10:00am Mineral Tone
10:00am to 11:00am Arthritis Relief Workout
1:30pm to 7:30pm Family Swim Time


Cost
Hotel Guests: Complimentary 

Day Use Guests:

Monday - Thursday $15 each 1-hour class, includes 2 hours of swim before or after class.

Friday - Sunday $25 each 1-hour class, includes 2 hours of swim before or after class.

Classes Sunday
8:00am to 9:00am Mineral Aerobics
9:00am to 10:00am Mineral Tone
10:00am to 11:00am Arthritis Relief Workout
1:30pm to 7:30pm Family Swim Time


Cost
Hotel Guests: Complimentary 

Day Use Guests:

Monday - Thursday $15 each 1-hour class, includes 2 hours of swim before or after class.

Friday - Sunday $25 each 1-hour class, includes 2 hours of swim before or after class.

Class Descriptions

Private Aerobics & Mineral Aerobics Classes
A very basic mineral water exercise class for those who want cardiovascular conditioning. Use your body and water resistance to create a great workout. Includes warm up, stretch, cardiovascular conditioning and cool down. Monday thru Thursday by appointment only. Please contact Spa Desk for reservations.


Mineral Tone
A great workout with a moderate pace. Optional use of hand buoys adds resistance to your workout.

Arthritis Relief Workout (Foundation Aquatics Program)

An exercise class meant for people who have arthritis and related conditions, given by a Certified Arthritis Foundation Instructor. Supports joints in an ideal environment that often helps reduce arthritis pain


Private Aerobics & Mineral Aerobics Classes
A very basic mineral water exercise class for those who want cardiovascular conditioning. Use your body and water resistance to create a great workout. Includes warm up, stretch, cardiovascular conditioning and cool down. Monday thru Thursday by appointment only. Please contact Spa Desk for reservations.


Mineral Tone
A great workout with a moderate pace. Optional use of hand buoys adds resistance to your workout.

Arthritis Relief Workout (Foundation Aquatics Program)

An exercise class meant for people who have arthritis and related conditions, given by a Certified Arthritis Foundation Instructor. Supports joints in an ideal environment that often helps reduce arthritis pain